HOW I STARTED MY FITNESS JOURNEY

Im backkkk!!! Hope you guys enjoyed this video about what I did at the beginning of my fitness journey! Love you!

Guides & Bands: www.marieasyfitness.com
Instagram: @marillewellyn

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Comment (42)

  1. This was great to watch! I appreciate the end messages most and just how simple you've outlined it. I've overthought and beat myself up about fitness for a long time and I've been feeling pretty low recently, so thank you for sharing and uploading. I'm ready to make the rest of 2019 count!

  2. Just started following you and I have to say, you are a new favorite. I know this video is old but I still wanted to comment (I never comment on these). Even though I’ve been working out for a bit over the years I’ve been off and on and the last four months I’ve been lifting even more than ever. Your advice is perfect for getting over that fear that some people have. Plus your touching on mental illness is so amazing. Thank you and keep up the great work.

  3. Its so easy to lose weight in your 20’s! I am 40 and when I was 20 it was simple. 2 kids later and now 40 and it is HARD. Wish there were more vids of people who actually have a tough time losing weight.

  4. I’ve always tried to make every change at once, and if I failed I gave up immediately. Lately I’ve been trying small changes every day, and once I master those I move on to the next. Little steps are the way to go!

  5. Someone please reply because I need help 🙁 I started working out a week ago. I do some cardio, then I weight lift and do resistance training. I changed my diet as well. I eat cleaner and I try to fit in all of my macros. Since then, I have gained 4 pounds!! I’ve been eating cleaner and working out but I still managed to gain weight? I feel like I look bigger as well, so I’m extremely disappointed. This is kind of killing my motivation to continue working out. Does anyone have any thoughts?

  6. Some great tips, many thanks, walking is a great start for a weight loss journey. I started walking initially, then moved onto yoga which i absolutely love. Have lost quite a few pounds with exercise and watching some bits that I eat.

  7. I finished my freshman year and I found myself in a place very similar to how you were and you were the person who motivated me to go and begin my chapter 1. You are so inspirational and I wanted to thank you for this!

  8. Do you have any tips about gym bullying and intimidation? People who are fit tend to be rude (jerks) in the gym. Of course, not all of them, but definitely a few of them.

  9. I love that idea. Get comfortable in the gym. Go 5 to 10 minutes everyday. I love it. Haven't heard anyone else give this advice. But I love it. Wow Baseball hat is a great idea too. Thank you girl. Thank you.

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